Schedule a free Consultation.

A place to begin.

This consultation is a short, focused 15-minute conversation to understand what you’re looking for and determine whether this work feels like a good fit.

There is no pressure to prepare, perform, or present things in a particular way. You can simply come as you are, with whatever feels most present for you right now.

I keep my practice small on purpose. It means I know the men I work with, and I have room to think about them between sessions.

What this is for.

This conversation is intended for individuals and couples who are considering ongoing therapy around:

— Depression or anxiety — including the kind that arrives without a clear cause

— Grief — recent, anticipated, or carried for a long time

— A recent or serious diagnosis — cancer, heart disease, or another condition that has changed everything

— A chronic or long-term health condition you've been living with for years, including HIV

— Loving and caring for a partner who is seriously ill — and the strain that puts on both of you

— A relationship with alcohol you've been wondering about

— Retirement, and the question of what comes next

— Navigating aging, health, and what this chapter of life holds — as a gay man

Just begin where you are.

You don’t need to organize your thoughts before reaching out.

No pressure.

No commitment.

Just a chance to talk and see if this is the right place.